i needed this right now ~

"You will create time and space for yourself--time and space that is nobody's but yours. You will enjoy the silence that you surround yourself with and collect your thoughts and be certain of your decisions. You will understand why you acted in ways you could not understand before. You will feel comfortable in your own skin, maybe even for the first time in your life. You will be able to communicate with others better because you are confident. You know what you believe in and no one can take that from you."